Ancient Wisdom · Contemporary Well-being · Eternal Joy
SHASHWATAMUDA
The Truth of Eternal Joy
Yoga • Music • Wisdom • Well-being
Shashwatamuda is a contemporary platform rooted in the timeless wisdom of Yoga, Indian classical music and Bharatiya traditions — creating meaningful pathways towards holistic well-being, learning and inner harmony.
Welcome
Shashwatamuda is an initiative dedicated to bringing the wisdom of Yoga, Indian classical music and Bharatiya Shāstras into contemporary life through education, practice, research and community engagement.
Read our storyPrograms
Explore yoga and Carnatic Veena classes, with special programmes for personalised one-to-one practice and prenatal yoga.
General group yoga classes
Practise yoga in a group setting with guidance in asana, breath awareness and relaxation.
ExploreAdvanced yoga practice
Deepen your practice with guided advanced asana, alignment and breath work.
ExploreTherapeutic yoga for ailments
Explore adapted yoga practices to support your individual health needs. Contact us to discuss a suitable approach.
ExploreCorporate yoga
Bring yoga and well-being practices to your workplace. Contact us for more information and to discuss your team's requirements.
ExploreCarnatic Veena classes
Learn Carnatic music through guided Veena classes with Nikhil Srinivas.
Explore- Special programme
Personalised one-to-one sessions
Individual yoga sessions tailored to your goals, experience and pace, with dedicated guidance from your teacher.
Explore - Special programme
Prenatal yoga
Dedicated yoga sessions for expectant mothers, with practice adapted to individual needs. Contact us to discuss the programme and suitability.
Explore
Our pillars
Five pathways, one truth
Shashwatamuda is broader than a yoga centre. Each pillar draws on the same source and serves the same end: a settled, joyful mind.
Yoga
Body • Breath • Mind
- Traditional Yoga
- Yoga Therapy
- Advanced Practice
- Pranayama
- Meditation
- Wellness
Music
Nāda • Rāga • Harmony
- Carnatic Music
- Veena
- Nāda
- Raga-based Relaxation
- Music & Well-being
Bharatiya Jñāna
Knowledge • Tradition • Wisdom
- Indian Knowledge Systems
- Yogic Literature
- Philosophy
- Classical Traditions
- Shāstras
Research & Well-being
Evidence • Innovation • Integration
- Evidence-informed Yoga
- Integrative Health
- Yoga Therapy Research
- Workshops
- Health Education
Youth & Community
Youth • Community • Social Well-being
- Youth Development
- Community Outreach
- Schools
- Wellness Programs
- Cultural Activities
- Leadership
Our gallery
Moments in motion
A glimpse of yoga practice, shared learning and community with Nikhil and Dhruvi.
From the blog
Knowledge, shared
Articles on yoga, music, Bharatiya wisdom, research and well-being. Loaded only when you scroll here.
Begin your journey
Reach out and we will help you find the right class, program or collaboration.
FAQs
Frequently asked questions
Where are classes held?
Regular classes are held at our Bengaluru centre, with selected programs available online. Camps and workshops travel to schools, colleges and community venues.
How do I start?
Pick a program that interests you, then reach out through the contact page. We will suggest a suitable batch and invite you to a trial session.
What is Shashwatamuda?
Shashwatamuda is an initiative dedicated to bringing the wisdom of Yoga, Indian classical music and Bharatiya Shāstras into contemporary life through education, practice, research and community engagement.
What does the name Shashwatamuda mean?
Shāśvata (शाश्वत) means eternal or timeless, and Muda (मुद) means joy or delight. Together, Shashwatamuda means “The Truth of Eternal Joy”.
Do I need prior experience to join a class?
No. Most programs welcome complete beginners. Advanced and therapeutic programs have a short orientation so we can match you with the right group.
Are the programs a substitute for medical treatment?
No. Our yoga therapy and wellness programs are educational and complementary. They are not medical treatment, and we encourage you to continue working with your healthcare provider.
How can I get in touch?
Use the contact page to write to us, or reach us on Instagram and Facebook. We usually reply within two working days.
More questions? See all FAQs or contact us.