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Shashwatamuda

Evidence • Innovation • Integration

Research & Knowledge

Research on Yoga and integrative health, and a growing knowledge hub on the Bharatiya traditions.

Research

Our research work sits at the meeting point of classical Yoga and contemporary integrative medicine. Current and recent areas include:

  • Evidence-informed yoga modules for stress, sleep and musculoskeletal health
  • Yoga therapy protocols for lifestyle conditions
  • Music and raga-based relaxation as an adjunct to yoga practice
  • Yoga in schools and youth well-being

Publications and collaborations will be listed here as they become available. Researchers and clinicians interested in joint work are welcome to collaborate with us.

Knowledge

The Shashwatamuda Knowledge Hub gathers articles and educational resources on:

YogaMusicWisdom
YogaCarnatic MusicIndian philosophy
PranayamaNāda YogaBharatiya Shāstras
MeditationRaga & well-beingYogic literature
Yoga TherapyVeenaIntegrative health

New articles are published on the blog.

Collaborate on research

We welcome universities, hospitals and independent researchers.

Start a conversationRead the blog

FAQs

Frequently asked questions

What kind of research does Shashwatamuda do?

Evidence-informed yoga modules, integrative health studies and yoga therapy research, often in collaboration with academic and healthcare institutions.

Can I collaborate on a study?

We welcome researchers, clinicians and students. Reach out through the collaborate page with a short outline of your interest.

What is Shashwatamuda?

Shashwatamuda is an initiative dedicated to bringing the wisdom of Yoga, Indian classical music and Bharatiya Shāstras into contemporary life through education, practice, research and community engagement.

What does the name Shashwatamuda mean?

Shāśvata (शाश्वत) means eternal or timeless, and Muda (मुद) means joy or delight. Together, Shashwatamuda means “The Truth of Eternal Joy”.

Do I need prior experience to join a class?

No. Most programs welcome complete beginners. Advanced and therapeutic programs have a short orientation so we can match you with the right group.

Are the programs a substitute for medical treatment?

No. Our yoga therapy and wellness programs are educational and complementary. They are not medical treatment, and we encourage you to continue working with your healthcare provider.

How can I get in touch?

Use the contact page to write to us, or reach us on Instagram and Facebook. We usually reply within two working days.

More questions? See all FAQs or contact us.