Practice with us
Programs & Services
Explore yoga and Carnatic Veena classes, with special programmes for personalised one-to-one practice and prenatal yoga.
Our programmes
Programme 01
General group yoga classes
Practise yoga in a group setting with guidance in asana, breath awareness and relaxation.
Programme 02
Advanced yoga practice
Deepen your practice with guided advanced asana, alignment and breath work.
Programme 03
Therapeutic yoga for ailments
Explore adapted yoga practices to support your individual health needs. Contact us to discuss a suitable approach.
Therapeutic yoga complements medical care and does not replace diagnosis or treatment by a qualified healthcare professional.
Programme 04
Corporate yoga
Bring yoga and well-being practices to your workplace. Contact us for more information and to discuss your team's requirements.
Programme 05
Carnatic Veena classes
Learn Carnatic music through guided Veena classes with Nikhil Srinivas.
Individual care
Special programmes
Special programme
Personalised one-to-one sessions
Individual yoga sessions tailored to your goals, experience and pace, with dedicated guidance from your teacher.
Special programme
Prenatal yoga
Dedicated yoga sessions for expectant mothers, with practice adapted to individual needs. Contact us to discuss the programme and suitability.
Find the right programme
Contact us for class details, availability and guidance on where to begin.